Water | 2.3g |
Energy | 482.0kcal |
Energy | 2017.0kJ |
Protein | 8.78g |
Total lipid (fat) | 23.98g |
Ash | 1.91g |
Carbohydrate, by difference | 62.68g |
Fiber, total dietary | 3.1g |
Sugars, total | 47.19g |
Calcium, Ca | 73.0mg |
Iron, Fe | 1.2mg |
Magnesium, Mg | 62.0mg |
Phosphorus, P | 141.0mg |
Potassium, K | 347.0mg |
Sodium, Na | 225.0mg |
Zinc, Zn | 1.12mg |
Copper, Cu | 0.21mg |
Manganese, Mn | 0.05mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 0.4mg |
Thiamin | 0.14mg |
Riboflavin | 0.09mg |
Niacin | 3.9mg |
Pantothenic acid | 0.54mg |
Vitamin B-6 | 0.11mg |
Folate, total | 36.0??g |
Folic acid | 0.0??g |
Folate, food | 36.0??g |
Folate, DFE | 36.0??g |
Choline, total | 14.9mg |
Vitamin B-12 | 0.18??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 14.0??g |
Retinol | 14.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 51.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 2.7mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.7??g |
Fatty acids, total saturated | 6.65g |
4:0 | 0.128g |
6:0 | 0.045g |
8:0 | 0.028g |
10:0 | 0.053g |
12:0 | 0.058g |
13:0 | 0.0g |
14:0 | 0.213g |
15:0 | 0.016g |
16:0 | 3.532g |
17:0 | 0.015g |
18:0 | 1.974g |
20:0 | 0.04g |
22:0 | 0.004g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 10.6g |
14:1 | 0.014g |
15:1 | 0.0g |
16:1 undifferentiated | 0.054g |
17:1 | 0.004g |
18:1 undifferentiated | 8.355g |
20:1 | 0.145g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.39g |
18:2 undifferentiated | 3.305g |
18:3 undifferentiated | 0.084g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 6.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 5.0mg |
Theobromine | 79.0mg |